Discover the perfect blend of tranquility and holistic well-being at Adiwana Dara Ayu. Immerse yourself in the serenity of our surroundings as you embark on a transformative yoga journey, designed to elevate your mind, body, and spirit. Join our 60-minute yoga sessions, each thoughtfully crafted to provide a rejuvenating experience that goes beyond the physical.

Core Strength/Hatha Yoga:

Indulge in the slow, mindful practice of Hatha Yoga, specifically tailored to fortify your core foundation. This session is designed to enhance muscle tone, improve focus, and restore balance to your body. Allow the serene atmosphere of Adiwana Dara Ayu to amplify the benefits of this ancient practice, fostering a deeper connection with your inner self.

Power Yoga/Vinyasa Flow Yoga:

Revitalize your body with the dynamic and invigorating movements of Power Yoga or Vinyasa Flow Yoga. Kickstart your circulation, engage your muscles, and experience a sense of renewed energy. The session concludes with a serene meditation, allowing you to calm your mind and integrate the physical and mental benefits of your practice.

To be a part of this rejuvenating yoga experience, simply reach out to us for more information. Contact us via WhatsApp at +62 812 8872 2601 or email us at [email protected]. Our team is dedicated to providing you with all the details you need to embark on a journey of self-discovery and well-being.