our popular retreatS
Ayurvedic Rejuvenation Retreat


1. Healthy and skin glowing
2. Improve sleep quality
3. Immunity
4. Longevity
5. Better metabolism
- Shirodhara
- Pizhichil
- Abhyangam
To help promote skin health during the rejuvenation program, meals are created to help collagen, contain anti-oxidant and vitamin C, such as kinds of berry, sweet potato, capsicum, any kind of nut, chicken, tangerine, avocado and mango.
APPETIZER
AVOCADO & CUCUMBER SALAD
Mixed lettuce, forage herbs, tomato & lime olive oil dressing
MAIN COURSE
LEMON CHICKEN
Grilled chicken, lemon, sweet potato, broccoli, cauliflower, green bean, pimento & herb pesto & yoghurt
DESSERT
TROPICAL FRUIT
Tropical fruit salad, mint, tangerine & lime sorbet
DAY 1
2.00 / 2.30 PM Wellness consultation
3.30 / 4.00 PM Balinese Boreh Ritual
7.00 / 8.00 PM Dinner
DAY 2
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Udwartana Massage
11.00 / 11.30 AM Avagahasweda Bath
DAY 3
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Abhyangam Oil Massage
11.00 / 11.30 AM Snana Bath
12.30 / 1.00 PM Lunch
2.00 / 2.30 PM Shirodhara
7.00 / 8.00 PM Dinner
The Ayurveda Rejuvenation program is designed to suit every individual’s needs. The programs results in improved immunity and energy, better metabolism and healthy, glowing and refreshed skin through Ayurveda treatments.
5 (five) nights program inclusions:
• 5 (five) nights’ accommodation
• 10 (ten) Ayurvedic and spa treatments*
• 1 (one) time wellness consultation
• Return airport transfer
• 1 (one) time excursion
• Daily breakfast, lunch and dinner (includes
standard beverages**)
• Daily morning yoga and meditation
• Scheduled daily resort activities
• Daily gourmet afternoon tea
• Welcome seasonal fruit platter upon arrival
• Daily 2 (two) bottled mineral water in the
room
• Daily turn-down service
• Welcome drink and chilled towel upon arrival
• Welcome hygiene kit
Ayurvedic Detoxification Retreat



Ayurvedic detoxification program is aimed to help you find your healthiest and most energized self. With diverse Ayurvedic treatments, the detoxification is designed to support and enhance the body’s ability to eliminate toxins and accumulate waste, as well as rediscover its ideal balance. Toxins gradually accumulate in the body over time, which causes lack of energy. We will guide you in discovering the most fitting diet, balancing macro and micro nutrients, while combining herbal and massage therapy. We will ensure the detoxification process works optimally to cleanse your body and enhance your energy.
7 (seven) nights program inclusions:
• 7 (seven) nights’ accommodation
• 15 (fifteen) Ayurvedic and spa treatments*
• 1 (one) time wellness consultation
• Return airport transfer
• 2 (two) times excursion
• Daily breakfast, lunch and dinner (includes
standard beverages**)
• 3 times morning yoga and meditation
• 4 times private class Muay Thai
• Scheduled daily resort activities
• Daily gourmet afternoon tea
• Welcome seasonal fruit platter upon arrival
• Daily 2 (two) bottled mineral water in the
room
• Daily turn-down service
• Welcome drink and chilled towel upon arrival
• Welcome hygiene kit
Ayurvedic Detoxification Retreat



1. Stimulates metabolism
2. Enhances the perspiration in the body and leads to skin glowing
3. Help reducing weight
4. Enhance mindfullness
5. Hormonal balancing
- Udwartana Massage
- Elakhizi Massage
- Avagahasweda Bath
Detoxification will be more focused on juices. Your food will be crafted by colorful ingredients; white for immune system, green for detoxification, yellow for beauty, orange for cancer prevention, red for heart health, and purple for longevity.
SOUP
ORGANIC YELLOW PUMPKIN SOUP
Ginger & coconut essence
MAIN COURSE
STEAMED FISH
Steamed fish fillet, red chili, shallot, coriander served on the bed of carrot puree, edamame bean & tomato relish
DESSERT
LEMON CUSTARD
Tropical fruit, granola & nuts
DAY 1
2.00 / 2.30 PM Wellness consultation
3.30 / 4.00 PM Balinese Boreh Ritual
7.00 / 8.00 PM Dinner
DAY 2
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM
Udwartana Massage
11.00 / 11.30 AM Bashpasweda Bath
12.30 / 1.00 PM Lunch
3.30 / 4.00 PM Private Class Muay Thai
5.30 / 6.00 PM
Padaabhyangam Massage
7.00 / 8.00 PM Dinner
DAY 3
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Open Chakra Massage
11.00 / 11.30 AM Elakhizi Massage
12.30 / 1.00 PM Lunch
3.30 / 4.00 PM Private Class Muay Thai
5.30 / 6.00 PM Thai Massage
7.00 / 8.00 PM Dinner
Ayurvedic Slimming Retreat


1. Healthy and skin glowing
2. Improve sleep quality
3. Immunity
4. Longevity
5. Better metabolism
- Shirodhara
- Pizhichil
- Abhyangam
Effective slimming is a real art. The meals are served as fresh and healthy, no deep fried food and drink at least 2 liters natural liquid each day, and it brings ourselves to a good mood.
APPETIZER
AVOCADO & CUCUMBER SALAD
Mixed lettuce, forage herbs, tomato & lime olive oil dressing
MAIN COURSE
LEMON CHICKEN
Grilled chicken, lemon, sweet potato, broccoli, cauliflower, green bean, pimento & herb pesto & yoghurt
DESSERT
TROPICAL FRUIT
Tropical fruit salad, mint, tangerine & lime sorbet
DAY 1
2.00 / 2.30 PM Wellness consultation
3.30 / 4.00 PM Balinese Boreh Ritual
7.00 / 8.00 PM Dinner
DAY 2
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Udwartana Massage
11.00 / 11.30 AM Avagahasweda Bath
DAY 3
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Abhyangam Oil Massage
11.00 / 11.30 AM Snana Bath
12.30 / 1.00 PM Lunch
2.00 / 2.30 PM Shirodhara
7.00 / 8.00 PM Dinner
Your body weight has significant impact on your overall wellbeing. Our thirteen night’s slimming retreat program is a great way to kick-start the process and helps you to achieve your body goal. Whether you are recovering from a little holiday weight or are starting on a long term lifestyle change through the Ayurveda treatments, yoga, food management, and meditation.
13 (thirteen) nights program inclusions:
• 13 (thirteen) nights’ accommodation
• 36 (thirty six) Ayurvedic and spa treatments*
• 1 (one) time wellness consultation
• Return airport transfer
• 3 (three) times excursion
• Daily breakfast, lunch and dinner (includes
standard beverages**)
• 6 times morning yoga and meditation
• 7 times private class Muay Thai
• Scheduled daily resort activities
• Daily gourmet afternoon tea
• Welcome seasonal fruit platter upon arrival
• Daily 2 (two) bottled mineral water in the
room
• Daily turn-down service
• Welcome drink and chilled towel upon arrival
• Welcome hygiene kit
• Wi-Fi access in all areas